Consultation packages

3-Month
Package

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3-month package

Investment: 350€

If you’ve had longer-term gut, hormonal, weight loss/gain, energy, or skin issues, multiple systems and factors can be involved. Therefore, this package is ideal to allow the time to address the potential root causes and triggers adequately, implement recommendations from the plan, and support the body back to optimal health.

Includes :

  • Review of your detailed health questionnaire and 5 days food diary (completed prior to consultation)
  • 1 x 90 minute initial consultation via Zoom
  • 6 x 30 minute follow up consultations via Zoom
  • Personalised in-depth nutrition and lifestyle plan
  • Personalised supplement recommendations as required
  • Adjusted plan with each follow up
  • Testing interpretations as required
  • Explanation of all the testing as required
  • Fortnightly food diary analysis and feedback
  • Direct chat access for 3 months

3-Month
Premium
Package​

Book a free call

3-month premium package​

Investment: 550 €

This package is ideal for those who need more accountability and support, with weekly consultations and food diary feedback rather than fortnightly. Compared to the previous package, it allows more room for guidance and coaching on the way.

Includes :

  • Review of your detailed health questionnaire and 5 days food diary (completed prior to consultation)
  • 1 x 90 minute initial consultation via Zoom
  • 1 x 60 minute follow up consultation via Zoom
  • 10 x 30 minute follow up consultations via Zoom
  • Personalised in-depth nutrition and lifestyle plan
  • Personalised supplement recommendations as required
  • Adjusted plan with each follow up
  • Testing interpretations as required
  • Explanation of all the testing as required
  • Weekly food diary analysis and feedback
  • Direct chat access for 3 months

6-Month
Package​

Book a free call

6 months package

Investment: 800 €

This package is ideal for those who need more accountability and support, with weekly consultations and food diary feedback rather than fortnightly. Compared to the previous package, it allows more room for guidance and coaching on the way.

Includes :

  • Review of your detailed health questionnaire and 5 days food diary (completed prior to consultation)
  • 1 x 90 minute initial consultation via Zoom
  • 2 x 60 minute follow up consultations via Zoom
  • 8 x 30 minute follow up consultations via Zoom
  • Personalised in-depth nutrition and lifestyle plan
  • Personalised supplement recommendations as required
  • Adjusted plan with each follow up
  • Testing interpretations as required
  • Explanation of all the testing as required
  • Fortnightly food diary analysis and feedback
  • Direct chat access for 3 months

Single
consultation

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Single consultation:

Investment: 120 €

If you’re new to nutritional therapy and want to see what it’s all about. It is easy to get lost in all the different types of diets and advice out there. This consultation is for you if you want to ensure the diet and supplements you are taking are right for you. During this consultation, we will discuss your symptoms, health history, and eating habits, and I provide you feedback and recommendations during the consultation. There is a possibility of switching to one of the plans within a month after this consultation.

Includes :

  • Review of your detailed health questionnaire and 5 days food diary (completed prior to consultation)
  • 1 x 90 minute initial consultation via Zoom
  • Verbal feedback and recommendations during the consultation
  • Opportunity to switch to one of the plans within a month after the consultation
*Lab tests and supplements are not included in the cost of the plans. They will be recommended (if required) based on your symptoms, health history and budget.

*Payment plan breakdowns:

3-month package – 150 € on booking, then monthly instalments of 100 €
3-month premium package – 250 € on booking, then monthly instalments of 150 €
6-month package – 300 € on booking, then monthly instalments of 100 €

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